Fitness basics
Learning Center
Baby sign language: A good idea?
Understand the benefits of baby sign language.
Baby walkers: Are they safe?
Baby walkers — A Mayo Clinic specialist explains the dangers of using a baby walker.
Do toning shoes really work?
Despite the hype, toning shoes aren't a substitute for good old exercise.
Pomegranate juice: A cure for prostate cancer?
Early research suggested that pomegranate juice could slow the growth of prostate cancer, but more-rigorous trials failed to confirm those results.
Heart rate: What's normal?
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Loss of sex drive in men: Natural with aging?
Age-related loss of sex drive is normal, but sometimes an underlying condition is at play.
Penis fracture: Is it possible?
Know the signs and symptoms of a penis fracture.
Is a home sperm test useful?
Using a home sperm test to check your fertility may not provide a clear answer.
Frequent sex: Does it protect against prostate cancer?
Some studies have suggested that frequent ejaculation may reduce the risk of prostate cancer. But other research hasn't supported this idea.
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