Fitness basics
Learning Center
Do toning shoes really work?
Despite the hype, toning shoes aren't a substitute for good old exercise.
Early HIV symptoms: What are they?
Early signs of the disease can include fever, fatigue and swollen lymph glands. Learn more.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Fibromyalgia: Linked to other health problems?
Fibromyalgia often co-exists with several other painful conditions, which may be related to how your body processes pain signals.
Flu symptoms: Should I see my doctor?
See a healthcare professional if you are at high risk for complications from flu.
Food allergy vs. food intolerance: What's the difference?
Might you have to swear off milkshakes for good? Follow the symptom clues to find out whether you possibly have a food allergy or a food intolerance.
GERD: Can certain medications make it worse?
Certain medications can aggravate symptoms of gastroesophageal reflux disease (GERD). Learn more.
Heart rate: What's normal?
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem.
Heel spurs: Do they always cause pain?
Heel spurs — Bony growths not necessarily the cause of your heel pain.
How trauma can affect memory
In sexual assault survivors, the main traumatic event typically becomes encoded in memory. Less important details may not be as well retained in memory.
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