Fitness basics
Learning Center
6 tips for an active getaway you'll remember
Whether you're traveling for business or pleasure, you don't have to leave your workout routine behind. Try these tips for making exercise a part of the adventure.
Abnormal sperm morphology: What does it mean?
Abnormal sperm morphology may be a contributing factor in male infertility.
Active surveillance for prostate cancer
Learn about why doctors may recommend active surveillance for prostate cancer and what to expect.
An appointment to exercise? You bet!
If you're having trouble finding time to exercise, pull out your planner. Schedule exercise as you would schedule an important meeting or appointment. Block off the time in your calendar, and stick to it. Setting aside time for a full workout is great, but shorter bursts of exercise count too.
Are you ready for a workout?
Sure, you're busy. It's tough to fit in a daily workout. But being prepared to exercise can make all the difference. Put workout clothes, socks and all, on top of the dresser. Stock the fridge with water bottles. Keep athletic shoes and socks in your car, so you can sneak in some laps during your child's practices or rehearsals or while you're waiting to meet a friend for dinner.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Belly fat in men: Why weight loss matters
Belly fat can be dangerous. Understand why and how to get rid of it.
Benign prostatic hyperplasia (BPH)
This common problem, also known as an enlarged prostate, can be treated.
Bent penis
Learn what can cause a curved erection and when you may need to see a health care provider.
Bladder infection in men
Although women are more likely to get bladder infections, men can get them, too. Learn about signs and symptoms and what could put you at risk.
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