Fitness basics
Learning Center
Male menopause: Myth or reality?
Male menopause is a catchy phrase, but it isn't accurate. Here's why.
Male depression: Understanding the issues
Men may cope with depression in unhealthy ways. Depression in men often is not diagnosed or treated. This can lead to serious and sometimes tragic results.
Low-glycemic index diet: What's behind the claims?
Find out about the low-glycemic index diet — an eating plan based on how food affects blood sugar levels.
Low blood cell counts: Side effects of cancer treatment
Find out why your doctor tests your blood during cancer treatment and what signs and symptoms may signal a low blood cell count.
Lecanemab for Alzheimer's disease: An option for you?
Learn whether the Alzheimer's disease medicine lecanemab may be a treatment for you.
LASIK surgery: Is it right for you?
Find out whether you're a good candidate for vision correction through LASIK surgery.
Kegel exercises for men: Understand the benefits
Men benefit from Kegel exercises too. Follow these tips to strengthen your pelvic floor muscles.
Is hydroxychloroquine a treatment for COVID-19?
Hydroxychloroquine does not treat coronavirus disease 19 (COVID-19) or prevent infection with the virus that causes COVID-19.
Insomnia treatment: Cognitive behavioral therapy instead of sleeping pills
If you find it hard to fall asleep or stay asleep, or you have other long-term sleep problems, behavior therapy can help. Learn what's causing your sleep problems.
How fit are you? See how you measure up
Determine your fitness level with this simple fitness assessment.
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