Fitness basics
Learning Center
Breast cancer prevention: How to reduce your risk
Find out what lifestyle changes can lower your risk of this type of cancer.
Breast cancer chemoprevention: Drugs that reduce risk
Learn about the drugs that can help prevent breast cancer in people at high risk.
Brain AVM (arteriovenous malformation)
Tangled blood vessels in the brain affect typical blood flow in this rare condition. Learn more.
Belching, gas and bloating: Tips for reducing them
Find out how you can lessen uncomfortable belching, gas and bloating.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Baby's head shape: Cause for concern?
Concerned about your baby's head shape? Understand what you can do to care for flat spots.
Autoimmune pancreatitis
Autoimmune pancreatitis is a relatively uncommon disease of the pancreas that may be mistaken for pancreatic cancer.
Asthma: Limit asthma attacks caused by colds or flu
If you have asthma, find out how to keep your sneeze from turning into a wheeze due to colds or flu.
Are you thinking about suicide? How to stay safe and find treatment
If you have suicidal thoughts, contact a suicide hotline or a mental health professional. Get help for depression. Make a plan to get through a crisis.
Alzheimer's prevention: Does it exist?
Alzheimer's prevention: Strategies for staying physically and mentally fit may be most effective.
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