Fitness basics
Learning Center
Pet allergy: Are there hypoallergenic dog breeds?
There are no hypoallergenic dog breeds, but you can reduce your allergic reactions.
Congenital myopathies
These rare muscle diseases that cause weakness and poor muscle tone are present at birth and caused by genetic defects.
6 tips for an active getaway you'll remember
Whether you're traveling for business or pleasure, you don't have to leave your workout routine behind. Try these tips for making exercise a part of the adventure.
Fitness: Tips for staying motivated
Fitness is for life. Motivate yourself with these practical tips.
Heat and exercise: Keeping cool in hot weather
Use these tips to avoid problems when exercising outdoors in hot weather.
Does honey offer sweet relief for allergies?
You've probably heard the buzz about honey for allergies — but does this sweet remedy deliver?
Mayo Clinic Minute: How to hit your target heart rate
Learn how to exercise at your target heart rate.
Getting in shape after having a baby
A baby can be a great motivator to finally set healthy habits that stick — beginning with exercise. Mayo Clinic experts weigh in.
Acute flaccid myelitis (AFM)
Know the possible symptoms of acute flaccid myelitis (AFM), a rare but serious condition that affects young children.
Giardia infection (giardiasis)
Stomach cramps, nausea and watery diarrhea could indicate a giardia infection. Find out how to treat and prevent this waterborne parasite.
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