Fitness basics
Learning Center
Prenatal care: 3rd trimester visits
Prenatal care continues until delivery. Here's what you need to know about your final prenatal visits.
Hormone therapy: Is it right for you?
Hormone therapy helps treat bothersome menopausal symptoms, but it's not for everyone. See if hormone therapy might work for you.
Genetic testing for breast cancer: Psychological and social impact
Prepare for your hereditary cancer gene test by learning how genetic testing for breast cancer may affect you and your family members.
Prenatal care: 1st trimester visits
Prenatal care can help ensure a healthy pregnancy. Here's an overview of first trimester visits.
HPV vaccine: Who needs it, how it works
Learn about how the HPV vaccine works, who needs it and what side effects to expect.
Bladder control: Medications for urinary problems
If you've tried lifestyle changes and you still have bladder control problems, medication might help.
Prenatal care: 2nd trimester visits
Prenatal care can help ensure a healthy pregnancy. Here's an overview of second trimester visits.
Bed rest during pregnancy: Get the facts
What's the difference between bed rest and pelvic rest during pregnancy? Are there benefits? Understand the recommendations and how to cope.
Labor positions
Learn about positions that might help you relax and ease pain during labor.
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