Fitness basics
Learning Center
Mayo Clinic Minute: How to hit your target heart rate
Learn how to exercise at your target heart rate.
Getting in shape after having a baby
A baby can be a great motivator to finally set healthy habits that stick — beginning with exercise. Mayo Clinic experts weigh in.
Testicular torsion
Sudden, severe pain in the scrotum could be testicular torsion. Learn about symptoms and treatment for this health emergency.
Priapism
Understand the symptoms, possible causes and treatment of prolonged erection of the penis, including when to seek emergency care.
Retrograde ejaculation
Learn about the symptoms and treatment options for this condition that can cause male infertility.
Boot camp workout: Is it right for you?
Looking for a fitness challenge? If so, a boot camp workout might be for you.
Mental health: Overcoming the stigma of mental illness
Mental health: Learn how to recognize and deal with the stigma of mental illness and don't let it stand in the way of getting treatment.
Pomegranate juice: A cure for prostate cancer?
Early research suggested that pomegranate juice could slow the growth of prostate cancer, but more-rigorous trials failed to confirm those results.
COVID-19 and your mental health
Anxiety about COVID-19 can be overwhelming. You may worry about getting the virus, the length of the pandemic and the future. Learn how to cope.
Male hypogonadism
This condition affects the ability of men's bodies to produce enough testosterone or enough sperm or both.
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