Fitness basics
Learning Center
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
3rd trimester pregnancy: What to expect
Third trimester pregnancy can bring Braxton Hicks contractions, backaches and hemorrhoids as you await the start of labor.
Domestic violence against women: Recognize patterns, seek help
Domestic violence can happen to anyone. Understand how to break the cycle of abuse.
Diabetes treatment: Medications for type 2 diabetes
Confused by all the treatment choices for type 2 diabetes? Use this guide to better understand the medicines available to help control blood sugar.
How you hear
Your ears enable you to gather and interpret sounds from the world around you.
Prenatal care: Third trimester visits
Prenatal care can help support a healthy pregnancy. Here's what to know for third trimester visits.
Fetal development: The 2nd trimester
Fetal development progresses rapidly in the second trimester. Check out the weekly changes.
Vaginal tears in childbirth
Vaginal tears during childbirth are common. Learn about different kinds of vaginal tears and how they can be treated.
Bone health: Tips to keep your bones healthy
Find out what you can do to promote and protect bone health.
Pregnancy diet: Focus on these essential nutrients
Find out how to pack your pregnancy diet with essential nutrients, including folate, iron and vitamin D.
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