Fitness basics
Learning Center
Ejection fraction: What does it measure?
This measurement, commonly taken during an echocardiogram, shows how well the heart is pumping. Know what results mean.
Endoscopic ultrasound
Learn about this imaging test that uses both endoscopy and ultrasound. The test helps diagnose diseases related to digestion and the lungs.
Esophageal manometry
This test involves placing a thin, pressure-sensitive tube through your nose into your esophagus to measure pressure as you swallow.
Exercise and chronic disease: Get the facts
Find out about the benefits of working out with a long-lasting disease and how to exercise safely.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Exercise: 7 benefits of regular physical activity
Improve your heart health, mood, stamina and more with regular physical activity.
Eye dilation: Necessary with every eye exam?
Eye dilation is part of a comprehensive eye exam. How often you need it depends on your age and health risks.
Fecal occult blood test
Learn how healthcare professionals use fecal occult blood tests, such as the fecal immunochemical test, to screen for colon cancer.
Fitness program: 5 steps to get started
Starting a fitness program is easier than you might think. Follow these five steps.
Fitness training: Elements of a well-rounded routine
Is your fitness training program complete? Here's help to make sure you have all the basics in your program.
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