Fitness basics
Learning Center
Winter blahs? 4 pro tips to get you off the couch.
Struggling to stay active in winter? We've got you covered with some inside tips and strategies that'll help you keep moving.
Whooping cough
Learn more about the symptoms, causes, treatment of this highly contagious, vaccine-preventable lung infection.
Whipple procedure
Learn about this complex operation that's used to treat pancreatic cancer and other digestive system conditions. Find out what to expect during recovery.
Which CPAP masks are best for you?
CPAP masks come in a variety of styles. See some of your options.
What it takes to be agile at any age
It's never too late to start thinking about flexibility and mobility. Use these tips to stay agile well past middle age.
Weight-loss surgery: Is it an option for you?
Weight-loss surgery is one part of a treatment plan for weight loss. Learn about the criteria and what is expected of you.
Weight loss: Better to cut calories or exercise more?
Understand how calorie restriction and exercise help you meet weight goals.
Water retention: Relieve this premenstrual symptom
Find out what's behind premenstrual water retention and what treatments might lessen discomfort.
Water retention: Are there natural diuretics?
Interested in natural diuretics for fluid retention and weight gain? You may be better off watching your diet.
Water breaking: Understand this sign of labor
Learn how to tell this sign of labor and what do next.
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