Fitness basics
Learning Center
Ulcerative colitis flare-ups: 5 tips to manage them
These diet and lifestyle changes may help control ulcerative colitis symptoms and lengthen the time between flare-ups.
Slide show: Root canal treatment
This dental procedure involves repairing and saving a badly damaged tooth. With dental advances and local anesthetics, most people have little if any pain.
Magic mouthwash: Effective for chemotherapy mouth sores?
Find out what ingredients pharmacists combine for this treatment for mouth sores caused by chemotherapy and other cancer treatments.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Sleep aids: Could antihistamines help me sleep?
Antihistamines can be somewhat effective as a sleep aid — but only for occasional sleeplessness.
Fitness program: 5 steps to get started
Starting a fitness program is easier than you might think. Follow these five steps.
Treating asthma in children ages 5 to 11
Learn more about this airway condition in kids 5 to 11 years old. Get the facts on symptoms, treatments and asthma action plans.
Blood glucose meter: How to choose
Read tips on finding a blood glucose meter that fits your needs and lifestyle.
Beta blockers: How do they affect exercise?
If you take this medicine, you may need to change your target heart rate during exercise.
Sickle cell anemia
Learn about the symptoms, causes and treatment of this inherited blood disorder that, in the United States, is more common among Black people.
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