Fitness basics
Learning Center
Flaxseed: Is ground better than whole?
Nutrition experts recommend ground flaxseed over whole flaxseed. Find out why.
Diabetes treatment: Can cinnamon lower blood sugar?
Learn what cinnamon's role may be as part of a diabetes treatment plan.
Infant growth: What's normal?
Infant growth rates depend on various factors. Consider what's typical during baby's first year.
Enlarged prostate: Does diet play a role?
Lifestyle factors such as diet appear to play a role in benign prostatic hyperplasia (BPH). See what lifestyle changes may help with symptoms.
Air travel with infant: Is it safe?
Planning for air travel with an infant? Know how air travel can affect a newborn's ears and breathing, and what you can do to keep your baby comfortable.
Induced lactation: Can I breastfeed my adopted baby?
With time and dedication, breastfeeding without pregnancy (induced lactation) might be possible.
Uncircumcised penis: Is special care needed?
Know how to wash and care for your child's uncircumcised penis.
PSA levels: Can they rise after partial prostate removal?
A number of factors can cause PSA levels to rise after surgery for an enlarged prostate.
Abnormal sperm morphology: What does it mean?
Abnormal sperm morphology may be a contributing factor in male infertility.
Male masturbation: Does frequency affect male fertility?
Male masturbation has little effect on sperm count or quality.
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