Fitness basics
Learning Center
Stress symptoms: Effects on your body and behavior
Learn how stress symptoms can affect your health so that you can take action.
Fitness program: 5 steps to get started
Starting a fitness program is easier than you might think. Follow these five steps.
Acetaminophen and children: Why dose matters
This medicine is an effective pain reliever, but an overdose can happen all too easily. Follow these tips to keep your child safe.
Surgery for stress urinary incontinence in women
Learn what's involved in surgery to treat stress urinary incontinence, including risks, benefits and other factors to consider before making a decision.
How you hear
Your ears enable you to gather and interpret sounds from the world around you.
Overdue pregnancy: What to do when baby's overdue
Past your due date? Understand why a pregnancy might be overdue and what's next.
Placenta: How it works, what's normal
Understand how this pregnancy organ works and what conditions can affect it.
How fit are you? See how you measure up
Find your fitness level with these simple fitness tests.
Sex education: Talking to your teen about sex
Sex education is a parent's job. Here's help handling the challenge.
Family planning: Get the facts about pregnancy spacing
Consider the risks of timing pregnancies too close together or too far apart.
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