Fitness basics
Learning Center
Breastfeeding and medications: What's safe?
Understand which medications are safe to take while breastfeeding.
Kegel exercises: A how-to guide for women
Find out how to strengthen your pelvic floor muscles.
Female fertility: Why lifestyle choices count
Know what you can do to protect being able to get pregnant.
Male depression: Understanding the issues
Men may cope with depression in unhealthy ways. Depression in men often is not diagnosed or treated. This can lead to serious and sometimes tragic results.
Thermometers: Understand the options
Thermometers come in a variety of styles. Find out the pros and cons of different types of thermometers.
Calcium and calcium supplements: Achieving the right balance
Considering calcium supplements? First figure out how much calcium you need. Then weigh the pros and cons of supplements.
Genetic testing for breast cancer: Psychological and social impact
Prepare for your hereditary cancer gene test by learning how genetic testing for breast cancer may affect you and your family members.
Healthy sperm: Improving your fertility
You can take simple steps to have healthy sperm and improve your fertility.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Types of dermatitis
Learn to identify types of dermatitis by how the skin looks. Examples include atopic dermatitis, contact dermatitis and seborrheic dermatitis.
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