Fitness basics
Learning Center
Spitting up in babies: What's normal, what's not
Spitting up in babies is common — and usually nothing to worry about.
Heart conditions and pregnancy: Know the risks
Here's what to know to protect your heart and have a healthy pregnancy.
Hand-washing: Do's and don'ts
Done properly, hand-washing is a simple way to prevent the spread of germs and avoid getting sick.
COVID-19 in babies and children
Know the symptoms of COVID-19 in children, what to do if your child appears sick and how to keep your family healthy.
Common baby rashes
You might expect a baby's skin to be flawless, but rashes and other skin conditions are common. Find out when treatment can help.
Asthma treatment: 3 steps to better asthma control
Follow this three-step approach to keep symptoms under control and prevent attacks.
Helping baby sleep through the night
Help your baby sleep through the night.
No appetite? How to get nutrition during cancer treatment
Tips for getting the calories and nutrients you need during cancer treatment.
Domestic violence against men: Recognize patterns, seek help
Domestic violence against men is real. Find out how to break the cycle.
Belly fat in men: Why weight loss matters
Belly fat can be dangerous. Understand why and how to get rid of it.
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