Fitness basics
Learning Center
Headaches and hormones: What's the connection?
Headaches are part of life for many people. Understand how hormones can play a role.
Genetic testing for breast cancer: Psychological and social impact
Prepare for your hereditary cancer gene test by learning how genetic testing for breast cancer may affect you and your family members.
Fitness training: Elements of a well-rounded routine
Is your fitness training program complete? Here's help to make sure you have all the basics in your program.
Fitness program: 5 steps to get started
Starting a fitness program is easier than you might think. Follow these five steps.
Fetal ultrasound
Look at ultrasound images and learn how to understand what you're seeing.
Fetal development: The 3rd trimester
Fetal development continues as your due date approaches. The countdown is on!
Fetal development: The 2nd trimester
Fetal development progresses rapidly in the second trimester. Check out the weekly changes.
Fetal development: The 1st trimester
Fetal development begins before you even know you're pregnant. Here's what happens early on.
Female fertility: Why lifestyle choices count
Know what you can do to protect being able to get pregnant.
Exercising with osteoporosis: Stay active the safe way
Osteoporosis weakens your bones, but you can still exercise — in fact, you should.
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