Fitness basics
Learning Center
Forgiveness: Letting go of grudges and bitterness
Forgiveness and letting go can lead to healing and peace.
Healthy sperm: Improving your fertility
You can take simple steps to have healthy sperm and improve your fertility.
Home birth: Know the pros and cons
Understand the possible risks and how to plan and prepare for a home birth.
How fit are you? See how you measure up
Find your fitness level with these simple fitness tests.
How you hear
Your ears enable you to gather and interpret sounds from the world around you.
How your brain works
Which part of your brain does what? Take a tour.
Iron deficiency in children: Prevention tips for parents
Learn how much of this key mineral your child needs and what the health risks of not getting enough are.
Kegel exercises for men: Understand the benefits
Men benefit from Kegel exercises too. Follow these tips to strengthen your pelvic floor muscles.
Limbic-predominant age-related TDP-43 encephalopathy (LATE)
LATE causes symptoms similar to Alzheimer's, but may progress more slowly.
Male depression: Understanding the issues
Men may cope with depression in unhealthy ways. Depression in men often is not diagnosed or treated. This can lead to serious and sometimes tragic results.
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