Fitness basics
Learning Center
Pregnancy constipation: Are stool softeners safe?
Pregnancy constipation is common. Know how to safely treat it.
Premenstrual dysphoric disorder: Different from PMS?
Extreme moodiness, intense sadness or marked irritability in the days before your period — along with your usual PMS symptoms — could be PMDD.
Prenatal vitamins: OK for women who aren't pregnant?
Prenatal vitamins: Why they might not be suitable if you're not pregnant.
Pulse pressure: An indicator of heart health?
Pulse pressure may be a strong predictor of heart problems, especially for older adults.
Repeat C-sections: Is there a limit?
Repeat C-sections are common — but each C-section is generally more complicated than the last.
Salt craving: A symptom of Addison's disease?
Constantly craving salt could signal a medical condition, such as Addison's disease.
Self-care for the flu
How to take care of yourself at home when you have the flu.
Sensitive teeth: What treatments are available?
Know what causes sensitive teeth and learn about effective treatments.
Silicone breast implants: What happens if they rupture?
Understand the problems that may happen when a silicone breast implant leaks.
Sperm: How long do they live after ejaculation?
After ejaculation, the life span of sperm depends on the circumstances.
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