Fitness basics
Learning Center
Mayo Clinic Minute: Shining the light on SPF in sunscreen
Find out what SPF means and what SPF to look for in your sunscreen.
Mayo Clinic Minute: The many benefits of petroleum jelly
Try these simple tips for healing dry skin with petroleum jelly.
Mayo Clinic Minute: Tips for dealing with dandruff
Tips for dealing with dandruff.
Mayo Clinic Minute: Uncovering UPF in clothing
Find out how UPF clothing can help protect you from the sun.
Mayo Clinic Minute: What parents need to know about pink eye
Does your child have pink eye? Here are some simple tips to manage this common childhood illness.
Mayo Clinic Minute: Women and Alzheimer's Disease
Researchers are working to figure out why more women have Alzheimer's disease than men.
Mountain pose
Try this simple yoga pose while standing.
Seated spinal twist
Try this yoga pose to add flexibility to your back.
Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Video: HSG test for female infertility
Video animation shows the HSG test — an X-ray study to identify causes of female infertility.
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