Fitness basics
Learning Center
Domestic violence against men: Recognize patterns, seek help
Domestic violence against men is real. Find out how to break the cycle.
Don't get tricked by these 3 heart-health myths
The food you eat can play a major role in your risk of heart disease. Here's what you need to know to avoid popular misconceptions.
Downward-facing dog
Relax with this yoga pose and stretch your legs and back.
Dry orgasm
It's possible for men to reach sexual climax without ejaculating. Learn about the possible causes.
Eczema bleach bath: Can it improve my symptoms?
A diluted bleach bath may help treat chronic eczema.
Eggs: Are they good or bad for my cholesterol?
Get the latest information about eggs, cholesterol and heart disease.
Emergency essentials: Putting together a survival kit
Keeping emergency essentials handy helps you respond safely if trouble strikes. Learn how to assemble a survival kit for your home.
Emergency health information: Keep your personal and family records within reach
Emergency preparedness includes making sure you can quickly access critical health information for you and your family.
Enlarged breasts in men (gynecomastia)
Learn how an imbalance of the hormones estrogen and testosterone can cause breast tissue swelling in boys or men.
Enlarged prostate: Does diet play a role?
Lifestyle factors such as diet appear to play a role in benign prostatic hyperplasia (BPH). See what lifestyle changes may help with symptoms.
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