Fitness basics
Learning Center
How to take your pulse
Learn two ways to take an accurate pulse, or heart rate.
Pregnancy and COVID-19: What are the risks?
Know how COVID-19 might affect pregnancy, labor and delivery, and breastfeeding. And get the facts about the safety of COVID-19 vaccines.
COVID-19: Long-term effects
Learn about the possible long-term effects of COVID-19.
Water breaking: Understand this sign of labor
Learn how to tell this sign of labor and what do next.
Bladder control: Medications for urinary problems
If you've tried lifestyle changes and you still have bladder control problems, medication might help.
Pregnancy weight gain: What's healthy?
Appropriate pregnancy weight gain is crucial for your baby's health. Know how much to gain and how to make smart choices.
Pregnancy diet: Focus on these essential nutrients
Find out how to pack your pregnancy diet with essential nutrients, including folate, iron and vitamin D.
Asthma: Steps in testing and diagnosis
Think you or your child might have asthma? Here's what's involved in making a diagnosis.
Breast cancer types: What your type means
Doctors use specialized tests to analyze your cancer cells and gather information to determine your breast cancer type.
Testosterone therapy: Potential benefits and risks as you age
Testosterone therapy — Explore the potential benefits and risks of increasing your testosterone level.
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