Fitness basics
Learning Center
Video: Melanoma — Early stage and advanced melanoma
Melanoma — Video explains early-stage melanoma and advanced melanoma.
Video: Migraine aura
A migraine aura is usually visual, but can also be a sensory, motor or verbal disturbance. This animation shows what happens when you have a migraine aura.
Video: Mitral valve regurgitation
Mitral valve regurgitation is shown in this video.
Video: Mitral valve repair surgery
Watch this video to see how doctors do mitral valve repair surgery.
Video: Modified pushup
The modified pushup is less challenging than a classic pushup. See how it's done.
Video: Neck stretches for the workplace
Neck stretches can help prevent stiffness. Try these stretches at work.
Video: Need to relax? Take a break for meditation
Meditation — Spend a few minutes on stress reduction with this guided meditation video.
Video: Ovulation
Ovulation — the release of an egg from an ovary — occurs about midway through the menstrual cycle. See how it happens.
Video: PICC line placement
PICC line placement — See how a PICC line delivers chemotherapy and other cancer care.
Video: Plank with fitness ball
You can do many core exercises with a fitness ball. See the plank.
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