Fitness basics
Learning Center
Fitness training: Elements of a well-rounded routine
Is your fitness training program complete? Here's help to make sure you have all the basics in your program.
Fitness program: 5 steps to get started
Starting a fitness program is easier than you might think. Follow these five steps.
Fetal macrosomia
When a baby in utero grows much larger than average for gestational age, it can lead to complications during childbirth for both mother and baby.
Fetal alcohol syndrome
This condition results from alcohol exposure before birth. The exposure causes lifelong problems with behavior, learning, thinking and physical development.
Feeding your newborn: Tips for new parents
Learn what you need to know about feeding your newborn.
External beam radiation for prostate cancer
Learn about the risks and results of this procedure, which is used to deliver radiation therapy for prostate cancer.
Exercise: 7 benefits of regular physical activity
Improve your heart health, mood, stamina and more with regular physical activity.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Exercise and chronic disease: Get the facts
Find out about the benefits of working out with a long-lasting disease and how to exercise safely.
Erectile dysfunction: Viagra and other oral medications
Get the facts on medicines that are taken by mouth for ED.
Refine Your Search
Type
Gender
Age
- All
- 45 to 64 middle (145)
- 19 to 44 younger (139)
- 65 to 80 older (36)
- 13 to 18 years teen (12)
- 80 and over (11)
- 02 months to 2 years infant/toddler (11)
- 06 to 12 years elementary/preteen (10)
- 00 birth to 01 month newborn (10)
- 03 to 5 years preschool (9)
- 29 to 40 middle (4)