Fitness basics
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24 Results
Birth control pill FAQ: Benefits, risks and choices
The birth control pill is surrounded by misinformation. Get the facts on common concerns and questions about taking the pill.
Article
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Article
Alzheimer's genes: Are you at risk?
What role do genes play in developing Alzheimer's? Are you at risk?
Article
Aging: What to expect
Understand the natural changes that come with aging.
Article
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