Fitness basics
Learning Center
Belly fat in men: Why weight loss matters
Belly fat can be dangerous. Understand why and how to get rid of it.
Female fertility: Why lifestyle choices count
Know what you can do to protect being able to get pregnant.
Penis health: Identify and prevent problems
Understand the factors that affect penis health and how to identify problems.
Male depression: Understanding the issues
Men may cope with depression in unhealthy ways. Depression in men often is not diagnosed or treated. This can lead to serious and sometimes tragic results.
Hand-washing: Do's and don'ts
Done properly, hand-washing is a simple way to prevent the spread of germs and avoid getting sick.
Senior sex: Tips for older men
Sex isn't just for the young. Get tips for staying active, creative and satisfied as you age.
Calcium and calcium supplements: Achieving the right balance
Considering calcium supplements? First figure out how much calcium you need. Then weigh the pros and cons of supplements.
Genetic testing for breast cancer: Psychological and social impact
Prepare for your hereditary cancer gene test by learning how genetic testing for breast cancer may affect you and your family members.
Healthy sperm: Improving your fertility
You can take simple steps to have healthy sperm and improve your fertility.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
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