Fitness basics
Learning Center
High-dose flu vaccines: How are they different from other flu vaccines?
High-dose flu vaccines are flu vaccines for older people.
Heart rate: What's normal?
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem.
Heart failure and sex: Is it safe?
Many people with heart failure worry that sex might harm their hearts. How do you know when sex is OK? Cardiac rehab and counseling can help.
Fainting during urination (micturition syncope): What causes it?
Fainting during or immediately after urination, called micturition syncope, is a rare occurrence in healthy individuals.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Enlarged prostate: Does diet play a role?
Lifestyle factors such as diet appear to play a role in benign prostatic hyperplasia (BPH). See what lifestyle changes may help with symptoms.
Did the definition of Alzheimer's disease change?
What the change in the research definition of Alzheimer's disease means for you.
Denture care: How do I clean dentures?
Follow these best practices to keep your removable partial or full dentures clean, free from stains and comfortable.
Can vitamin D protect against coronavirus disease 2019 (COVID-19)?
Find out what the research says about links between this key vitamin and the widespread viral infection.
Calcium supplements: A risk factor for heart attack?
Learn about the possible link between calcium supplements and heart attacks.
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