Fitness basics
Learning Center
COVID-19 vaccines: Get the facts
Find out about the COVID-19 vaccines, the benefits of COVID-19 vaccination and the possible side effects.
Penis-enlargement products: Do they work?
Considering penis enlargement? Get the facts about male-enhancement pills, pumps, exercises and surgeries.
Erectile dysfunction and diabetes: Take control today
Learn strategies to prevent or treat this common and frustrating potential complication of diabetes.
Iron deficiency in children: Prevention tips for parents
Learn how much of this key mineral your child needs and what the health risks of not getting enough are.
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
Heart disease in women: Understand symptoms and risk factors
Heart disease and heart attack symptoms may be different in woman than in men. Know the warning signs and learn ways to protect your heart.
Male depression: Understanding the issues
Men may cope with depression in unhealthy ways. Depression in men often is not diagnosed or treated. This can lead to serious and sometimes tragic results.
Male menopause: Myth or reality?
Male menopause is a catchy phrase, but it isn't accurate. Here's why.
Diabetes treatment: Medications for type 2 diabetes
Confused by all the treatment choices for type 2 diabetes? Use this guide to better understand the medicines available to help control blood sugar.
How to measure your respiratory rate
Learn how to accurately measure your breathing rate, which is also known as your respiratory rate.
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