Fitness basics
Learning Center
Flaxseed: Is ground better than whole?
Nutrition experts recommend ground flaxseed over whole flaxseed. Find out why.
Diabetes treatment: Can cinnamon lower blood sugar?
Learn what cinnamon's role may be as part of a diabetes treatment plan.
Breast implants and cancer: Any connection?
Concerned about a link between breast implants and cancer? Get the facts.
Birth control: Can preejaculation fluid cause pregnancy?
This possible cause of pregnancy makes withdrawal a method of birth control you cannot rely on.
Pap smear: Do I need one if I'm a virgin?
Doctors recommend regular cervical cancer screening whether you've had sex or not.
Leg cramps during pregnancy: Preventable?
A Mayo Clinic specialist shares prevention and treatment tips for leg cramps during pregnancy.
COVID-19 variants: What's the concern?
The virus that causes COVID-19 has changed over time, which has affected prevention, diagnosis and treatment of COVID-19.
Car sickness in children: Can I prevent it?
Carefully planned pre-trip meals, air ventilation and distractions might help prevent car sickness in children.
Extended-cycle birth control pills: Is spotting common?
Breakthrough bleeding is more common with continuous and extended-cycle birth control pills, but usually decreases with time.
Fundal height: An accurate sign of fetal growth?
Understand how fundal height is measured and what it means.
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