Fitness basics
Learning Center
Chemical splash in the eye: First aid
Learn how to administer first aid for a chemical splash in the eye.
Bruise: First aid
How to administer first aid for a bruise.
Electrical burns: First aid
Learn how to treat electrical burns caused by sources of electricity. The damage may be worse than it looks from the burn on the skin.
Can vaginal tears during childbirth be prevented?
Learn what you can do to help lower the risk of vaginal tears during childbirth.
Sex after pregnancy: Set your own timeline
Thinking about sex after pregnancy? Follow these tips to heal and regain your passion.
Belly fat in women: Taking — and keeping — it off
Belly fat is more common after menopause. Find out why and learn how to keep it off.
Female fertility: Why lifestyle choices count
Know what you can do to protect being able to get pregnant.
Fetal development: The 3rd trimester
Fetal development continues as your due date approaches. The countdown is on!
Back pain during pregnancy: 7 tips for relief
Ease a painful or achy back while pregnant with these simple tips.
High blood pressure and pregnancy: Know the facts
Concerned about high blood pressure during pregnancy? Find out what you can do to reduce your risk of complications.
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