Fitness basics
Learning Center
Aquatic exercises
Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
Fetal ultrasound
Look at ultrasound images and learn how to understand what you're seeing.
Poison ivy and other summer skin irritants
Take a look at these bumps, bites and rashes. Find out what causes them and how they can be treated.
Labor positions
Learn about positions that might help you relax and ease pain during labor.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Which CPAP masks are best for you?
CPAP masks come in a variety of styles. See some of your options.
10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
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