Fitness basics
Learning Center
How your brain works
Which part of your brain does what? Take a tour.
Inducing labor: When to wait, when to induce
Find out who can benefit from getting the uterus to contract to start labor and why.
Iron deficiency anemia during pregnancy: Prevention tips
Are you getting enough iron? Know how to spot the symptoms of iron deficiency anemia during pregnancy and how to prevent it.
Iron deficiency in children: Prevention tips for parents
Learn how much of this key mineral your child needs and what the health risks of not getting enough are.
Kegel exercises: A how-to guide for women
Find out how to strengthen your pelvic floor muscles.
Labor and delivery: Pain medications
Understand the pros and cons of various labor and delivery pain medications.
Labor positions
Learn about positions that might help you relax and ease pain during labor.
Limbic-predominant age-related TDP-43 encephalopathy (LATE)
LATE causes symptoms similar to Alzheimer's, but may progress more slowly.
Mental health: What's normal, what's not
Normal mental health vs. mental illness — Find out how mental disorders are defined and diagnosed.
Mesh in female pelvic reconstructive surgery
Find out about the risks and benefits of using surgical mesh to treat pelvic floor disorders.
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