Fitness basics
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334 Results
Tips for choosing and using canes
A cane can improve balance and mobility. Learn about the choices that are available and how to use a cane correctly.
Article
Joint protection for people with hand arthritis
Joint protection — photos showing joint protection techniques to avoid hand arthritis pain.
Article
How your brain works
Which part of your brain does what? Take a tour.
Article
Hip pain
Learn about the causes and treatment for pain in and around the hip joint.
Symptom
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