Fitness basics
Learning Center
Car seat safety: Avoid 9 common mistakes
Learn about common mistakes and find out what you need to do to keep your child safe on the road.
Cholesterol-lowering supplements may be helpful
Diet and exercise are proven ways to reduce cholesterol. Cholesterol-lowering supplements might help, too.
Common baby rashes
You might expect a baby's skin to be flawless, but rashes and other skin conditions are common. Find out when treatment can help.
Crying baby: What to do when your newborn cries
Listening to a crying baby can take a toll on your emotions. Follow these tips to cope with the tears.
Diabetic neuropathy: Can dietary supplements help?
Along with a healthy diet, some vitamin and antioxidant products might play a role in preventing or slowing this common diabetes complication.
Dietary supplements for erectile dysfunction: A natural treatment for ED?
Some dietary supplements for erectile dysfunction might work and some might be dangerous. Get the facts.
Exercise and chronic disease: Get the facts
Find out about the benefits of working out with a long-lasting disease and how to exercise safely.
Exercise: 7 benefits of regular physical activity
Improve your heart health, mood, stamina and more with regular physical activity.
Feeding your newborn: Tips for new parents
Learn what you need to know about feeding your newborn.
Fitness program: 5 steps to get started
Starting a fitness program is easier than you might think. Follow these five steps.
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