Fitness basics
Learning Center
3rd trimester pregnancy: What to expect
Third trimester pregnancy can bring Braxton Hicks contractions, backaches and hemorrhoids as you await the start of labor.
6 tips for an active getaway you'll remember
Whether you're traveling for business or pleasure, you don't have to leave your workout routine behind. Try these tips for making exercise a part of the adventure.
ADHD diet: Do food additives cause hyperactivity?
Better research is needed to find out if limiting certain foods or food additives will help reduce hyperactivity and ADHD symptoms.
Abnormal sperm morphology: What does it mean?
Abnormal sperm morphology may be a contributing factor in male infertility.
Acid reflux and GERD: The same thing?
Acid reflux and GERD are closely related, but the terms aren't necessarily interchangeable.
Acute bronchitis: Is it contagious?
Most cases of acute bronchitis are caused by viruses and are contagious. Learn ways to reduce your risk of catching viruses that can cause bronchitis.
Air travel with infant: Is it safe?
Planning for air travel with an infant? Know how air travel can affect a newborn's ears and breathing, and what you can do to keep your baby comfortable.
Albinism
In this group of inherited disorders, the body makes little or no melanin, a pigment that determines hair, skin and eye color and vision development.
Ambiguous genitalia
Learn about causes and treatment of ambiguous genitalia, a rare disorder of sex development in which a baby's external genitals are not clearly male or female.
An appointment to exercise? You bet!
If you're having trouble finding time to exercise, pull out your planner. Schedule exercise as you would schedule an important meeting or appointment. Block off the time in your calendar, and stick to it. Setting aside time for a full workout is great, but shorter bursts of exercise count too.
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