Fitness basics
Learning Center
Postpartum complications: What you need to know
Learn about self-care after childbirth and the symptoms of a possible problem.
Childhood vaccines: Tough questions, straight answers
When it comes to childhood vaccines, misinformation is common. Get the facts about vaccine safety from health experts.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Sun damage
See photos of common skin conditions that are caused by too much time in the sun.
Infant formula: 7 steps to prepare it safely
Properly preparing and storing infant formula is essential for your baby's nutrition.
COVID-19 vs. flu: Similarities and differences
Find out the similarities and differences between coronavirus disease 2019 (COVID-19) and the flu (influenza) and learn about ways to prevent getting these diseases.
Child sleep: Put preschool bedtime problems to rest
When a child has trouble sleeping, a gentle but firm bedtime routine is often the key to a good night's rest.
Belly fat in men: Why weight loss matters
Belly fat can be dangerous. Understand why and how to get rid of it.
Helping baby sleep through the night
Help your baby sleep through the night.
Thermometers: Understand the options
Thermometers come in a variety of styles. Find out the pros and cons of different types of thermometers.
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