Fitness basics
Learning Center
Rheumatoid arthritis: Does pregnancy affect symptoms?
Learn how pregnancy can affect rheumatoid arthritis symptoms.
COVID-19, cold, allergies and the flu: What are the differences?
Knowing if you have COVID-19, a cold, the flu or seasonal allergies isn't easy. Find out about the differences between these illnesses.
Mesh in female pelvic reconstructive surgery
Find out about the risks and benefits of using surgical mesh to treat pelvic floor disorders.
Labor positions
Learn about positions that might help you relax and ease pain during labor.
Fetal ultrasound
Look at ultrasound images and learn how to understand what you're seeing.
Pregnancy exercises
Learn exercises that can improve your core strength and muscle tone during pregnancy.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Water breaking: Understand this sign of labor
Learn how to tell this sign of labor and what do next.
Bladder control: Medications for urinary problems
If you've tried lifestyle changes and you still have bladder control problems, medication might help.
Spitting up in babies: What's normal, what's not
Spitting up in babies is common — and usually nothing to worry about.
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