Fitness basics
Learning Center
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Bladder outlet obstruction: Causes in men?
Find out more about the causes of male bladder outlet obstruction and possible next steps.
Post-traumatic stress: How can you help your loved one?
Use these tips to help someone cope with stress from a traumatic event, whether it's acute stress disorder (ASD) or post-traumatic stress disorder (PTSD).
Heart rate: What's normal?
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem.
What is a heart failure action plan?
Know when new heart failure symptoms require a call to a healthcare professional or an ER visit. An action plan can guide self-care.
Heart failure and sex: Is it safe?
Many people with heart failure worry that sex might harm their hearts. How do you know when sex is OK? Cardiac rehab and counseling can help.
Enlarged prostate: Does diet play a role?
Lifestyle factors such as diet appear to play a role in benign prostatic hyperplasia (BPH). See what lifestyle changes may help with symptoms.
PSA levels: Can they rise after partial prostate removal?
A number of factors can cause PSA levels to rise after surgery for an enlarged prostate.
Abnormal sperm morphology: What does it mean?
Abnormal sperm morphology may be a contributing factor in male infertility.
Prostatitis: Can sexual activity make it worse?
Some men with prostatitis have pain with ejaculation or sexual activity.
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