Fitness basics
Learning Center
Anterior vaginal prolapse (cystocele)
Anterior prolapse happens when the pelvic floor muscles weaken and the bladder pushes into the top front part of your vagina. Learn how it's treated.
Antibiotics and pregnancy: What's safe?
Learn about common types of antibiotics used during pregnancy and their safety.
Antidepressants: Safe during pregnancy?
Medicines often are important for treating depression while pregnant. Weigh the risks and benefits with your health care team.
Aortic valve disease
Learn more about diseases that affect the valve between the heart's main pumping chamber and the body's main artery.
Are you ready for a workout?
Sure, you're busy. It's tough to fit in a daily workout. But being prepared to exercise can make all the difference. Put workout clothes, socks and all, on top of the dresser. Stock the fridge with water bottles. Keep athletic shoes and socks in your car, so you can sneak in some laps during your child's practices or rehearsals or while you're waiting to meet a friend for dinner.
Arteriovenous malformation
In this condition, a tangle of blood vessels affects the flow of blood and oxygen. Treatment can help.
Ask for support to achieve your health goals
Making healthy lifestyle changes isn't easy. Challenges will come up. Seeking support can make the difference between reaching your goals — or not.
Aspirin during pregnancy: Is it safe?
A Mayo Clinic specialist explains what you need to know about taking aspirin if you're pregnant.
Astigmatism
Imperfect curvature of your eye can cause blurred distance and near vision. Learn about this common and treatable eye condition.
Atrial fibrillation and managing stress
Stress, anxiety and depression are bad for your heart, but whether they trigger AFib is debated. Find out when to practice self-care — and when to ask for help.
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