Fitness basics
Learning Center
Intervention: Help a loved one overcome addiction
Make a plan to help a loved one break free from an addiction to alcohol, drugs, food or gambling before it destroys them.
When cancer returns: How to cope with cancer recurrence
Learn what cancer recurrence means, and find out what you can do to cope when cancer returns.
Fitness program: 5 steps to get started
Starting a fitness program is easier than you might think. Follow these five steps.
Teens and social media use: What's the impact?
Find out how to help limit the negative impact of these popular apps on your teenager.
Premature birth
Here's what you need to know about caring for a premature baby and the possible health problems of a preterm birth.
Post-traumatic stress: How can you help your loved one?
Use these tips to help someone cope with stress from a traumatic event, whether it's acute stress disorder (ASD) or post-traumatic stress disorder (PTSD).
Heart rate: What's normal?
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem.
How fit are you? See how you measure up
Find your fitness level with these simple fitness tests.
Infant jaundice
Learn about this common condition in newborns, especially those born preterm. With close monitoring and light therapy, complications are rare.
Cancer diagnosis: 11 tips for coping
To face any difficult time in your life, you need effective coping strategies. These tips may help you deal with your cancer diagnosis.
Refine Your Search
Type
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 13 to 18 years teen
- Premature baby
- 06 to 12 years elementary/preteen
- 00 birth to 01 month newborn
- 03 to 5 years preschool
- 80 and over
- 65 to 80 older
- 02 months to 2 years infant/toddler
- Adult
Focus
- All
- Coping and support
- Home Treatment
- Definition
- Prevention