Fitness basics
Learning Center
Fitness training: Elements of a well-rounded routine
Is your fitness training program complete? Here's help to make sure you have all the basics in your program.
Guide to types of weight-loss surgery
Considering weight-loss surgery? Find out about the most common methods and see how they work.
Headaches: Treatment depends on your diagnosis and symptoms
To combat your headaches, first determine what type of headaches you have.
Healthy sperm: Improving your fertility
You can take simple steps to have healthy sperm and improve your fertility.
Hearing aids: How to choose the right one
Find out how to choose the right hearing aid.
Heart conditions and pregnancy: Know the risks
Here's what to know to protect your heart and have a healthy pregnancy.
Hormone therapy: Is it right for you?
Hormone therapy helps treat bothersome menopausal symptoms, but it's not for everyone. See if hormone therapy might work for you.
How fit are you? See how you measure up
Find your fitness level with these simple fitness tests.
Insomnia treatment: Cognitive behavioral therapy instead of sleeping pills
If you find it hard to fall asleep or stay asleep, or you have other long-term sleep problems, behavior therapy can help. Learn what's causing your sleep problems.
Is hydroxychloroquine a treatment for COVID-19?
Hydroxychloroquine does not treat coronavirus disease 19 (COVID-19) or prevent infection with the virus that causes COVID-19.
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