Fitness basics
Learning Center
Pregnancy after 35: Healthy pregnancies, healthy babies
Pregnancy after 35 takes special care. Here's help giving your baby the best start.
VBAC: Know the pros and cons
VBAC — vaginal birth after cesarean — is possible for many women. Know what to consider before choosing this option for delivery.
Breast cancer staging
Breast cancer staging helps your doctor select the most appropriate treatments.
Memory loss: When to seek help
Memory loss may result from typical aging, a treatable condition or the onset of dementia.
How fit are you? See how you measure up
Find your fitness level with these simple fitness tests.
Diabetes symptoms: When diabetes symptoms are a concern
Diabetes symptoms can be subtle. Pay attention to the clues your body gives you.
Breast cancer prevention: How to reduce your risk
Find out what lifestyle changes can lower your risk of this type of cancer.
Fitness training: Elements of a well-rounded routine
Is your fitness training program complete? Here's help to make sure you have all the basics in your program.
Prenatal testing: Is it right for you?
Here's help making an informed decision about prenatal testing.
Heart attack symptoms: Know what's a medical emergency
Watch for these heart attack symptoms.
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