Fitness basics
Learning Center
13 Results
Exercise and chronic disease: Get the facts
Find out about the benefits of working out with a long-lasting disease and how to exercise safely.
Article
Childhood obesity
Childhood obesity can lead to various conditions, including type 2 diabetes and high blood pressure. Learn how to protect your child's health.
Disease
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Article
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