Fitness basics
Learning Center
Curcumin: Can it slow cancer growth?
Some research suggests that curcumin may help prevent or treat cancer.
Coconut oil: Can it cure hypothyroidism?
This oil has been touted by some as a cure for hypothyroidism. Truth or hype?
Cholesterol-lowering supplements may be helpful
Diet and exercise are proven ways to reduce cholesterol. Cholesterol-lowering supplements might help, too.
Candida cleanse diet: What does it treat?
Candida cleanse diets that replace processed food with fresh foods improve health but don't necessarily stop yeast overgrowth.
COVID-19 vaccines for kids: What you need to know
Learn about the safety and effectiveness of COVID-19 vaccines for kids, the possible side effects, and the benefits of vaccination.
CBD: Safe and effective?
Interested in using CBD? Here's what you need to know about the risks and benefits of using this drug.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Baby naps: Daytime sleep tips
Know when and how long babies need to nap, how to put them down for naps and how to handle fussiness.
Alternative cancer treatments: 11 options to consider
Alternative cancer treatments may help you cope with cancer treatment side effects such as fatigue, pain, sleep problems, and nausea and vomiting.
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