Fitness basics
Learning Center
Heart rate: What's normal?
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem.
High-protein diets: Are they safe?
Considering a high-protein diet for weight loss? Understand the precautions first.
Hormone therapy for prostate cancer
Find out what to expect during testosterone-blocking therapy. Learn about choices, including medicines and surgery.
How fit are you? See how you measure up
Find your fitness level with these simple fitness tests.
Hydrocele
Find out more about the symptoms, causes and treatments for this swelling in the scrotum.
Hypospadias
Hypospadias is a birth defect in which the opening of the urethra is located on the underside of the penis instead of the tip. Learn about treatment.
Incompetent cervix
Sometimes the cervix opens and thins early, putting a pregnancy at risk. Learn more about this hard-to-diagnose condition.
Is a home sperm test useful?
Using a home sperm test to check your fertility may not provide a clear answer.
Kegel exercises for men: Understand the benefits
Men benefit from Kegel exercises too. Follow these tips to strengthen your pelvic floor muscles.
Klinefelter syndrome
This genetic disorder occurs when a male is born with an extra copy of the X chromosome and may result in low testosterone production and infertility.
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