Fitness basics
Learning Center
Restless legs syndrome
Uncomfortable sensations in your legs can interrupt your sleep — making you drag through your day. These therapies calm the restlessness and improve sleep.
Sleep apnea
Snoring loudly could be an indication of sleep apnea, a disorder in which breathing stops and starts repeatedly during sleep.
Mayo Clinic Minute: Alzheimer's disease risk and lifestyle
Lifestyle factors such as exercise can affect your Alzheimer's disease risk.
Video: How to use a dry powder tube inhaler
Watch these step-by-step instructions for using a dry powder tube inhaler.
Video: How to use a dry powder disk inhaler
Watch these step-by-step instructions for using a dry powder disk inhaler.
Video: How to use a single-dose dry powder inhaler
Watch these step-by-step instructions for using a single-dose dry powder inhaler.
Video: An asthma attack
What happens to your airways during an asthma attack?
Aquatic exercises
Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
Sun damage
See photos of common skin conditions that are caused by too much time in the sun.
Poison ivy and other summer skin irritants
Take a look at these bumps, bites and rashes. Find out what causes them and how they can be treated.
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