Fitness basics
Learning Center
Exercise and chronic disease: Get the facts
Find out about the benefits of working out with a long-lasting disease and how to exercise safely.
Exercise: 7 benefits of regular physical activity
Improve your heart health, mood, stamina and more with regular physical activity.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Fitness program: 5 steps to get started
Starting a fitness program is easier than you might think. Follow these five steps.
Loss of sex drive in men: Natural with aging?
Age-related loss of sex drive is normal, but sometimes an underlying condition is at play.
Penis fracture: Is it possible?
Know the signs and symptoms of a penis fracture.
Vasectomy reversal
Learn about this microsurgery procedure that can restore your fertility after a vasectomy.
Male depression: Understanding the issues
Men may cope with depression in unhealthy ways. Depression in men often is not diagnosed or treated. This can lead to serious and sometimes tragic results.
Undescended testicle
Learn about causes, complications and treatment of this condition in which one or both testicles aren't in the usual place within the scrotum.
Belly fat in men: Why weight loss matters
Belly fat can be dangerous. Understand why and how to get rid of it.
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