Fitness basics
Learning Center
13 Results
Mayo Clinic Minute: How to hit your target heart rate
Learn how to exercise at your target heart rate.
Video
Narcolepsy
Learn more about this sleep disorder that causes periods of involuntary sleep, sleep paralysis and early rapid eye movement (REM) sleep.
Disease
Trichotillomania (hair-pulling disorder)
In this mental health condition, people can't resist urges to pull out hair from their body. They do this often. Therapy may help reduce or stop urges.
Disease
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