Fitness basics
Learning Center
Postpartum complications: What you need to know
Learn about self-care after childbirth and the symptoms of a possible problem.
Twin pregnancy: What twins or multiples mean for mom
Twin pregnancy or other multiples? Here's help taking care of yourself — and your babies.
Mesh in female pelvic reconstructive surgery
Find out about the risks and benefits of using surgical mesh to treat pelvic floor disorders.
COVID-19 vaccine: Should I reschedule my mammogram?
Swollen lymph nodes caused by the COVID-19 vaccine can look like breast cancer on a mammogram. Find out what to do if you've got a mammogram scheduled.
Fetal ultrasound
Look at ultrasound images and learn how to understand what you're seeing.
Pregnancy exercises
Learn exercises that can improve your core strength and muscle tone during pregnancy.
Video: Uterine fibroids treatment — Focused ultrasound
Uterine fibroids treatment with MRI and ultrasound — Relief is possible without surgery or drugs.
Video: How to use a peak flow meter
Asthma attacks taking you by surprise? Take regular peak flow meter readings, as shown in this video, to predict asthma episodes and better control your condition.
Video: Mammogram for breast cancer — What to expect
Watch video to see what it's like to have a mammogram, or breast cancer detection exam.
Joint protection for people with hand arthritis
Joint protection — photos showing joint protection techniques to avoid hand arthritis pain.
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