Fitness basics
Learning Center
Fitness training: Elements of a well-rounded routine
Is your fitness training program complete? Here's help to make sure you have all the basics in your program.
Frequent sex: Does it protect against prostate cancer?
Some studies have suggested that frequent ejaculation may reduce the risk of prostate cancer. But other research hasn't supported this idea.
Groin pain (male)
Learn more about the causes and symptoms of this type of pain. Also find out how you can treat it at home and when to get a checkup.
HPV infection: A cause of cancer in men?
Learn what types of cancer human papillomavirus can cause and how you can lower your risk.
Healthy sperm: Improving your fertility
You can take simple steps to have healthy sperm and improve your fertility.
Heart rate: What's normal?
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem.
Hormone therapy for prostate cancer
Find out what to expect during testosterone-blocking therapy. Learn about choices, including medicines and surgery.
How fit are you? See how you measure up
Find your fitness level with these simple fitness tests.
Hydrocele
Find out more about the symptoms, causes and treatments for this swelling in the scrotum.
Hypospadias
This condition happens before birth. The opening of the urethra is on the underside of the penis instead of at the tip. Learn about treatment.
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